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Balancing Your Work, Family and Social Life
Balancing Your Work, Family and Social Life
By Gene Griessman, PhD
����������� Many of us have an image of personal balance as a set of scales in perfect balance every day. But that�s an unrealistic goal. You are in for a lot of frustration if you try to allocate within every day a predetermined portion of time for work, family and your social life.� An illness may upset all your plans. A business project may demand peaks of intense work, followed by valleys of slow time.
����������� Balance requires continual adjustments, like an acrobat on a high wire who constantly shifts his weight to the right and to the left. By focusing on four main areas of your life � emotional/spiritual needs, relationships, intellectual needs and physical needs � at work and away from� work, you can begin to walk the high wire safely.
����������� Here, drawn from my conversations with many high successful Americans, are ten ideas for balancing all aspects of your life:
1.����� Make an appointment with yourself. Banish from your mind the idea that everyone takes precedence over you. Don�t use your organizer or calendar just for appointments with others. Give yourself some prime time. Regularly� do something you enjoy. It will recharge your batteries. Once you�ve put yourself on your calendar, guard those appointments. Kay Koplovitz founder of the
2.����� Care for your body. Having a high energy level is a trait held by many highly successful people. No matter what your present level of energy, you can increase it by following these steps:
Eat. Don�t skip meals. Your physical and mental energy depend upon nourishment. Irregular eating patterns can cause a frayed temper, depression, lack of creativity and a nervous stomach.
Exercise. Over and over again, highly successful people mention the benefit of exercise routines. Johnetta Cole, president of
Rest. A psychologist who has studied creative people reports that they rest often and sleep a lot.
3.����� Cut some slack. You do not have to do everything. Just the right things. Publisher Steve Forbes taught me a lesson: �Don�t be a slave to your in-box. Just because there�s something there doesn�t mean you have to do it.� As a result, every evening, I extract from my long list to-do list just a few �musts� for the following day. If, but
There is nothing wrong with pushing yourself hard, disciplining yourself to
do what needs to be done when you hold yourself to the highest standards. That builds up stamina and turns you into a pro. At time, though, you must forgive yourself. You will never become 100 percent efficient, nor should you expect to be. After something does not work, ask yourself, �Did I do my best? If you did, accept the outcome. All you can do is all you can do.
4.����� Blur the boundaries. Some very successful people achieve balance by setting aside times or days for family, recreation, hobbies or the like. They create boundaries around certain activities and protect them. Other individuals who are just as successful do just the opposite. They blur the boundaries. Says consultant Alan Weiss, �I work out of my home. In the afternoon, I might be watching my kids play at the pool or be out with my wife. On Saturday, or at
Some jobs don�t lend themselves to this strategy. But blurring the boundaries is possible more often than you may think. One way is to involve people you care about in what you do. For example, many companies encourage employees to bring their spouses to conferences and annual meetings. It�s a good idea. If people who mean a great deal to you understand what you do, they can share more fully in your successes and failures. They also are more likely to be a good sounding board for your ideas.
5.����� Take a break. Many therapists believe that taking a break from a work viagra routine can have major benefits for mental and physical health. Professional speaker and executive coach Barbara Pagano practices a kind of quick charge, by scheduling a day every few months with no agenda. For her, that means staying in her pajamas, unplugging the phone, watching old movie or reading a novel in bed. For that one day, nothing happens, except what she decides from hour to hour. Adds singer and composer Billy Joel, �There are times when you need to let the field lie fallow.� Joel is describing what farmers often do: let a plot rest so the soil can replenish itself.
6.����� Take the road less traveled. Occasionally, get off the expressway and take a side road, literally and figuratively. That road may take you to the library or to the golf course. Do something out of the ordinary to avoid the well-worn grooves of your life. Try a new route to work, a different radio station or a different cereal. Break out of your old mold occasionally, with a new way to dress or a different hobby. The road less traveled can be a reward after a demanding event, a carrot that you reward your self with or it can be a good way to loosen up before a big event. Bobby Dodd, the legendary football coach at Georgia Tech, knew the power of this concept. While other coaches were putting their teams through brutal twice-a-day practices, Dodd�s team did their drills and practices, but then took time to relax, play touch football and enjoy the bowl sites. Did the idea work? In six straight championships games!
7.����� Be still. Susan cheap viagra Taylor, editorial director of Essence, sees to it that she has quiet time every morning. She regards it as a time for centering � for being still and listening. She keeps a paper and pen with her to jot down ideas that come to her. The way you use solitary time should match your values, beliefs and temperament. Some individuals devote a regular time each day to visualize themselves attaining their goals and dreams. Others read, pray, meditate, do yoga or just contemplate a sunrise or sunset. Whatever form it takes, time spent alone can have an enormous payoff. Achievers talk about an inner strength they find and how it helps them put competing demands into perspective. They feel more confident about their choices and more self-reliant. They discover a sense of balance, a centeredness.
8.����� Be a peacetime patriot. Joe Posner has achieved wealth and recognition selling life insurance. Several years ago, Posner helped form an organization in his hometown of
9.����� Do what you love to do. As a boy, Aaron Copeland spent hours listening to his sister practice the piano because he loved music. By following that love, he became
10.� Focus on strategy. As important as it is, how to save time for balancing your life is not the ultimate question. That question is, �What am I saving time for?� Strategy has to do with being successful � but successful at what? If others pay your salary, being strategic generally means convincing them that you are spending your time in a way that benefits them. If there is a dispute over how you should use your time, either convince the people who can reward or punish you that your idea about using time is appropriate, or look for another job. The �what for?� question should also be asked about the life you live. It is truly a comprehensive question and gets at the question of wholeness.
So what makes for a successful balance life? I can think of no better definition than the one given by Ralph Waldo Emerson:
���� To laugh often and much; to win the respect of intelligent people and affection of children; to earn the appreciation of honest critics and to endure the betrayal of false friends; to appreciate beauty, to find the best in others; to leave the world a bit better, whether by a healthy child, a garden patch or a redeemed buy viagra social condition; to know even one life has breathed easier because I have lived. This is to have succeeded.
Guide To Be A Successful Soccerpunter
Why becomes a soccer bettor one may ask? Where it is considered a negative occupation where it is often regarded as non productive, immoral behaviour. well as for every other thing everything there is the pros n cons.if you able to use it to your advantage it could be becomes your full-time occupation generic viagra or a second income. morever, soccer betting is a big thriving business where it is prevalent throughout the worldBy the use of statistics, experience and practice, an astute gambler can consistently beat the posted odds .however to do so one must behave in a manner consistent with success. one thing a successful bettor must do is to continually learn.
Handicapping
There is no single method that is considers the best method, everyones tackles the soccer problem differently,one thing for sure is the harder one works intelligently and practically and the more experience he has the more positive results he will realised.
Objective approach
The use of statistic to help the bettor to determine his picks. It should be noted that statistic are fundemental but its how they are used that makes the difference between winning and losing. however if everyone comes to the same conclusions the oddsmaker could still eliminate any advantages by adjusting the line to keep everyone guessing. either way it is to the bookies advantage.
Subjective approach
After yrs of handicapping the sub-conscious mind help the bettor to finalise his picks. when he starts to win the bettor will get carried away however if his results turns negative his emotions and his mind will short virtually making the bettor ineffective. it is extremely important the bettor at this time knows to hold back and observe alternative to viagra for his form to pick up before betting again.
Trends
It should be noted that the best trends are those that are unique, valid and relatively unknown. any seasoned soccer bettor knows that once the trend becomes too popular the linesmen will adjust the line to leave people lost. when using trends you should notice whether it is getting stronger and weaker?
Bankroll mangement
Definition-the amount of money you set aside for betting and not hose for paying bills, groceries or money even when lost would not cause much unbalance in the bettors life.
How much to bet per game?
I viagra would suggest 5% of your bankroll to be used for betting and not to bet more than 3 matches per day, reason because its very difficult to pick winners for every match and the most likely results are you will have a few winners and a few losers resulting in minimal bankroll growth which is the most likely results or worse lose all the bets which is highly possible. Another very important reason for this is you are able to gauage more accurately how much you will lose should you indeed lose.
Summary
To begin with, one must understands what he is up against, there is no method or systems that could contiunues to win every game , everyday, every week , month or year. good consistent handicapping means selecting more winners than losers. in order to be a successful bettor one must give lots of thoughts to why is the results this way ?and is there any reason behind it. when you manage to reveal the meaning behind it it is the time you feed back on the fat cow(bookmaker).
Soccer forum
I have seen a great prevalence use of soccer forums where soccer bettors post their picks. it is often noted that a lot of beginners try to note down those tipsters who is in hot form meaning those posting the corrects picks and then bet big following them .i strongly discourage people from doing so cause they were betting their hard earn money on people whom they never even meet or know and blindly follows theirs picks .this is very unhealthy why? cause the bettors himself have failed to come out with his own picks ,where he could be learning from his cheap viagra own mistakes and who knows those that are in the forum might be bookies themselves posting picks to lure the ignorant ones to be hooked.
Getting prepared mentally
One should be prepared mentally for losing and winnings cause either way it would lead to what I call a gambling syndrome. when the bettors keeps winnings he will be feeling over the moon during his hot streats and starts spending money like he is a king overnite however once he starts hitting the rough patch he will be losing sleeps if he bet a very substantial amount or can't concentrate in his work. this is very unhealthy and how to curb this problem?By following a systematic money-management programs.
Is it possible to strike rich in a very short period say 1 month?It is possible for a soccer bettor to strike rich but that is provided he is extremely lucky during that month and makes more than 60% corrects picks and of those correct picks are those he bets bigs and the remainder 40% lossess are those he bets small. however one knows that what goes up must come down and the winners are those who are able to tide over the rough patch and then starts winning back when his form is back
Is it important to know all about the soccer team , soccer players statistic n does that makes me a better soccer better?
The answer is no cause soccer betting arena is a place where the booksmakers earns their money if by knowing every details could make you rich then all the soccer writers, soccer magazines editors are the ones who are driving big cars and living in big houses.
What makes a true soccer bettor an expert?
The ability to convert a given bankroll into profits based on practical bankroll management program and against some standard of odds and over a large number of games and over a period of time.
How to become a true soccer expert?
1. He should keep a record of all that days opening odds and closing odds.
2. print out the each respective wide table.
3. Write down the score
4. reason why the results to be this way and is there any trends. of course in order to look for particular trends you need soccer records.
5. keep meticulous and honest records of his play decisions and their results. this will teach him his strength and weakness.
6. learn how to bet on his own handicapping in order to realize the greatest profit. he then must discipline his action and play in respect of this plan in order to get the best results.
7. learn how to tackle his emotions as well as personal problems out of his decisions. if this becomes too difficult he should stop playing.
8. be constantly on the alert to make changes to his handicapping methods and techniques.
9. set up a plan of action for bankroll management and stick diligently to it.
Does soccer betting involves luck?
Answer order viagra: no, cause soccer results is preplanned meaning before the matches starts the results is already out. If you have been betting soccer for a period of time and keeping soccer records deligiently you would have discovered a trend and realized that its a cycle.
So which leagues are you gd in?
for each people they they dwell in different leagues for me I specialize in only 4 leagues namely EPL, Italy serieA , Spanish primera and german bundesliga.
How to tackle soccer cups and normal weekend domestic league?
There are lots of soccer matches throughout the soccer season and the techniques involves in dealing with different matches differs differently and at different timing of the season.
Does the bookmaker lose money?
ANS : yes there are times but seldom. bookmakers lose money then the strong team win throughout the tournamnet eg euro2000 but that is short-term loss.They will continues to win the soccer punters money as long as there are soccer matches. Why? Cause there will be different opionions from different soccer punters just the vigourish/water money alone is able to cover their losses and that is excluding fixed match where they win even more. Another useful tool they are armed with is they understands that all gamblers have a common weakness. They bet bigger and bigger when winning and bets even bigger to chase their loss when losing.in either case it is to the bookmakers edge.
Contary to the belief of many where they think they are winning the bookmakers money , it is the other soccer punters ie, their friend's money whom they are winning.the only way to bust the bookmaker/bookies is not to bet or share part of the pie the bookmaker is having.
Soccer cups
There are namely a few more popular ones are uefa cup, uefa champions league, league cup, fa cup, worthington cup, international friendlies, Italian cup, Spanish cup.
Why is it important to do a form analysis on oneself?
It is because people when they are in a winning streats they tend to win more frequent cause I find that it got to do with ones confidence level. they becomes not afraid to lose and I believes that if one believe in himself strongly he will perform much better than one who is afraid of losing.
Betting strategy
Overview- When you do keep records you could trace your own form and make adjustment from there.
Flat betting strategy
This is the strategy I use when I am determining which way my form is going. up or down. Another reason to test out new leagues where I'm unfamiliar.
PROS - this strategy would produce a even amt of risk for money wagered but however if you are able to pick on the right team you could earn a average profit, CONS -but due to the water money and the increase in the no.of bets before you could see a tidy handsome profit this will constitue to be the downside.
Progressive betting strategy
I adopt the progressive betting strategy method which is to multiply my previous winnings by 0.5 and use it for the next bet which is the strategy I adopt when my form are good.ie when 3 or more wins consecutively.Reason why? There is a Chinese saying "hit the iron while its hot" which I find it to be very true cause there are many opportunities in soccerbetting where if you are able to recognize it and bet bigger than usual, PROS- there is a potential higher return rate then if you flat bet.CONS-when you do adjust your bet amt you are relatively exposing yourself to more risk this buy viagra is the tradeoff where you could lose potentially more.
Reduced betting strategy
When do you adopt this is when you have been picking the wrong team all the time example say 3 straight lose which is very common caused I realized that this is the time where people starts to bet big to chase their loss. this is very wrong caused when one is down on luck or the bookmaker has adjusted the line to confuse the bettor they should stay calm n reduced their bets or not bet at all.PROS- reduced money lost and try to minimize serious damage to original bankroll.CONS-if the picks do win you could not cover back your previous loss due to reduction in wager.this is the trade-off.
Why is it important to find the right time frame before u bet and does it make a difference?
It is important because if now you are in a losing streats it is best to control oneself before you jump into it and wack hard to chase back your lossess most likely you will lose .it is best to make own prediction first and see if your form is back if it is slowly getting back now is time to jump in cause once you run out of bullets during your losing streats it is very difficult to fight back.
Fishing Resorts
There's nothing more relaxing than fishing at your favorite fishing spot. Whether one is a beginner or an adept at this ancient pass time, fishing can serve as an enjoyable hobby and sport. In fact, for those that love to fish, there are fishing resorts that one can visit and vacation at. Thus, there are prime spots for everyone to fish! Moreover, many fishing resorts are easily affordable, all you need to do is bring along your equipment!
For those who viagra love to fish, resorts serve as a prime vacationing cheap viagra destination. There are resorts offering five star accommodation, full service restaurants, order viagra and a number or outdoor recreational activities to take part in along with any fishing expedition one may want to take. Water skiing, rafting, canoeing, hiking, horseback riding, cycling and more can all be had at different resorts in addition to your beloved pastime.
Moreover, if you enjoy hunting, in addition to being an avid fisherman, you can go hunting for deer, caribou, moose, bear, rams, and more when you visit many of the resorts and lodges designed specifically for such purposes.
There are many resorts and lodges to choose from when you want to fish. In fact, as an example, the state of Michigan has numerous sites one can visit and fish at. Ackeley Park Rapids, Cass Lake, Crane Lake alternative to viagra, Detroit Lake, the Gunflint Trail Area, Hackensack, the Lake of the Woods, Lake Winnibigoshish, Lake Kabetogama, Lake Ely, Lake Mille Lacs, Leech Lake, Rainy Lake, Lake Vermillion, and the buy viagra Upper Red Lake all offer fine opportunities to fish in the state of Michigan. Now imagine just as many offerings in other states and you can see the number of opportunities one can find to vacation and fish!
Some resorts offer hotels, while others offer cabins and a campground for quite relaxation. You can spend time on generic viagra the beach or when you are not about to fish, you can spend time touring all the local hot spots and attractions. Cabins can be rustic or modern and will provide visitors with the ultimate sense of "living in the wilderness" and many of the cabins are large enough to handle big groups of people. Some cabins have a porch where one can sit and see the scenic views as the sun sets and twilight settles in. Cabins that are fully furnished with most everything one would require for comfort can be easily rented for a week or more and give the entire family a vacation worth remembering.
Some resorts and lodges also supply extra curricular activities to engage in when you are not fishing the waters. Volleyball, horseshoes, tennis, golf courses and hiking trails are just a few of the many alternatives such vacationing destinations supply. So, if you are planning to fish this vacation, your best bet is to visit a resort or lodge and get all of your entertainment needs met at one location. Moreover, your accommodatios will be waiting and ready for you and you will find yourself wanting to visit such resorts each and every year.
Kennebunkport Maine Bed and Breakfasts
If you are looking for a picturesque location to spend your holiday, go to historic Kennebunkport, Maine. This place offers a range of outdoor activities, and the three-mile long beach tucked in between the rocky coastline is beautiful. There are miles of scenic trails and wildlife sanctuaries to explore. You can go on a whale watching cruise, haul in a catch from a lobster boat or try your hand at saltwater fishing. Kayaking is also available.
Cultural activities include theater, music, museums and galleries. Kennebunkport is also a good place to shop for antiques and other unique items.
Consider staying at a bed order viagra and breakfast inn. You can find them listed on the National Register of Historic Places. Some of are old mansions set generic viagra in lovely surroundings offering genuine New England hospitality and cuisine. Your stay will truly be unforgettable. Some places give you a welcome bottle of champagne, and some have breakfast served in your cottage.
Modern amenities blend with old world charm at some lodgings, where rooms have gas fireplaces, luxurious private baths with heated tiles and Jacuzzis, hair dryers, air-conditioning, televisions, DVD players, in-room coffee makers, etc. Many offer maid services, cribs and child cots and adaptations alternative to viagra for the handicapped.
Tariff varies depending on the facilities offered. Usually, there are different rates for season, mid-season and off-season and for weekdays and weekends. Special packages are cheap viagra often available. Some places have minimum stay stipulations. Many of the lodgings buy viagra allow an extra person to stay in the room for an additional charge and offer a lower rate for children staying with parents. Some are pet friendly but may charge a fee. A 7% lodging tax is either included in the rate or for an extra fee. There may be a service charge as well.
Most of these establishments will give you information on places to see and things to do. Additional information can be obtained from the Visitors Center on Dock Square. Be sure to collect details about parking charges and beach restrictions.
Also, find out the check in and check out times, advance payable viagra, cancellation charge, credit cards accepted and other relevant details.
The Old Man And His Bluegills
I started fishing a little lake just south of Somerset, Ohio, called Clouse Lake about 35 years ago. Matter of fact, when I first started fishing it, I fished with a fly rod. One day, I was fishing buy viagra and noticed this older gentleman trying to get a little plastic boat on his car after a hard day's fishing. He was using a fly rod too. We began chatting and discovered we lived about 10 miles from one another. He lived in Pleasantville. As the conversation closed, he said he would call me sometime and we would go fishing together. I thought "Yeah, I bet he calls me". Imagine my surprise when he called two days later and wanted to know if I wanted to go fishing with him the next day.
Earl and I became good friends, we fished Clouse many times and about every other place that we could find, that held water. He was an excellent fly cheap viagra fisherman. There was only one thing wrong with Earl, he liked alternative to viagra to catch bluegill. Actually, he loved catching Bluegill. He showed me how to clean bluegills in a matter of seconds. Here is how he did it. First, he got out his board and filet knife. He would scale the fish. Second, He would cut around the head but not clear through. He would leave just a piece of meat right under the head. Then he would twist the head and pull and the whole insides would come out at one time. He could clean bluegill faster than anyone I have ever seen.
One day, I got teasing Earl about fishing for bluegill, I told him the only reason anyone would generic viagra fish for bluegill is because they couldn't catch a bass. I have to admit, I had seen him catch bass on his flyrod while fishing for bluegill. Anyway, Earl said to me that he could catch bass anytime he wanted. I just laughed. So, Earl put on a little bigger fly and threw order viagra it about a dozen times and out comes a bass. Not only was it a bass but it weighed about 6 and 1/2 pounds. He just looked at me and smiled, never said a word, then threw it back. I was dumbfounded, to say the least. He then went and tied his little fly back on and fished for bluegill some more. I sat in shock the rest of the day.
I learned two lessons that day, one was never to run my mouth about people who like to fish for bluegill and the second was, right when you think you have the bull by the horns, some old fellow is going to show you different. By the way, I never teased Earl about his bluegill fishing again. Earl passed away not too long after that, I was one of the last people he asked for. I miss you my friend.
Did you know a large mouth bass and black bass really are not a bass? They are in the sunfish family.
Clouse Lake is on RT668 out of Somerset, Ohio. viagra There are some nice bass there and I have seen some in the 5 pound range taken right below the dam. There is a boat ramp on the south side of the lake...a smaller boat is more suitable.
You Don't Find All Drunks in the Gutter: The Story of a Functional Alcoholic!
Today, August 22, 2005, I am clean and sober for eight years which simply means today I am still an alcoholic and on this day I will choose not to pick up a drink. If you look at me today and compared my appearance to eight years ago you probably would not notice much difference (with the exception of a few more wrinkles). Back then I had a pretty high-powered job with a good salary and was working towards my master�s degree. Today I work as an administrator for a church and I am developing a life and leadership coaching alternative to viagra practice. I am not attending school I am teaching at a local college as an adjunct professor. My life is buy viagra probably just as hectic now as it was eight years ago. So the question is besides not picking up a drink what is the difference between then and now?
First, it is only through a graceful and loving God, AA, meeting rooms in which other alcoholics openly shared their faith, strength and hope, and a sponsor who saw right through my charade that I can claim eight years of sobriety.
Second, back then I thought I had control of my life and now I realize I do not and everyday I try to remember that fact.
Finally, I have come to learn the difference between change and transition and that has and continues to bring a new perspective to my life.
When I first started to attend AA meetings I remember thinking that the stories these people were telling about their lives aren�t even close to the life I live. viagra I only drink a little and I am very careful to monitor it so I can maintain my image in the community and the church I attend. These men and women are talking about horror stories in which they lost their jobs, families, savings and literally their self-respect. I would question my sponsor about the possibility that maybe I really wasn�t a drunk. Maybe it is just in my head, that perhaps I could drink. He would just laugh and say the mere fact that you have to think about is evidence enough.
My sponsor used to ride in a Hell�s Angels motorcycle gang. He was one tough dude and probably the complete opposite of me or at least that is what I thought. I actually remember when I began looking for a sponsor God kept putting this man in front of me and I kept asking God to get him out of my way so I could find a sponsor like me. It is odd how I was looking at the outside appearance and God was looking at what was going on inside. I was working from my head (a dangerous place to be for an alcoholic) and God was working from my heart. As it turns out I was just like my sponsor and my sponsor was just like me, at least where it counts, in our hearts and souls.
For the most part of my life I really believed I was in control. Actually I suffered from an anxiety disorder and panic attacks so the only way I could live my life was to be in control, or at least I thought I was in control. Actually my behavior was more obsessive � compulsive than orderly. My daughters used to twist the phone cord when they got home from school just so the could watch me faithfully go to the phone each day I got home from work and untangle it. I would vacuum the rugs and then not allow anyone to walk on them. I would comb the little fringes on the ends of the rug. My drinking was just as tidy. I would only drink at certain times and at certain places. Even though most weeknights I would only have one drink or think one drink is all I needed. If the liquor bottle would be only three quarters full I would get another one just in case I decided to drink more and maybe run out. If I was going out somewhere to eat, to a party, trips for work, or vacations I could not wait for the moment when I could justify having that first drink.
As a functional alcoholic it wasn�t so much about how much I drank, I would do my best to control when I would take a drink or how much I thought I could safely drink and not get tagged as a drunk. Having an anxiety disorder that centered on low self-esteem and the fact I did not believe I was good enough as a person really helped to maintain my control. The issue with me was the fantasy or the delaying of that first drink. If I were traveling I would be thinking about when I got there and could have that first drink. If I were on a business trip my thoughts would be with once the business was conducted how great it will be to have that first drink in the bar. Many years ago I used to play softball and it got to the point I could not wait for the game to be over so I could go to the bar with the guys to drink. The issue was not just taking the drink but just as importantly, the permission to take the drink, albeit I set the rules in most cases. Unfortunately right before I went into AA I was giving myself more and more permission.
I was giving myself more permission because I was dealing with some changes in my life. Two months before I went into AA my mother passed away. My relationship with my father really was more strained then ever after my mother died. My wife had become ill and she began a month long stay in a hospital and as I had mentioned I was working towards my master�s degree. Spiritually I felt dead even though I was faithfully attending church and teaching Sunday school as though nothing was wrong. That is the point; it was becoming tougher and tougher to keep putting up a front or pretending the world was a great place, only to go home and feel so depressed and sad about life that I wish I could just run away and hide.
So what did I learn in AA? Although today I am intellectually describing the process it is obviously the heart wrenching desire for sobriety and the feeling that you have no other place to turn that is at the core of recovery. For me recovery is about understanding the difference between change and transition. We say we want to change our lives and often we do just that. Perhaps we take a new job, a new spouse, a new place to live, a new car, or we want to change our drinking habits. William Bridges in his book, �Transitions� says, �Our society confuses them (change and transition) constantly, leading us to imagine that transition is just another word for change�In other words, change is situational. Transition, on the other hand is psychological. It is not those events, but rather the inner re - orientation and self - redefinition that you have to go through in order to incorporate any of those changes into your life.� If you want to change your habit of drinking alcohol the solution is simple just don�t pick up a drink. If you want to get into recovery from alcoholism than as the saying goes you have to deal with the �ism� part. That means a life transition and now we are talking about a change of heart not a change of thought cheap viagra.
Eight years into recovery I don�t believe a day goes by that my head doesn�t try to tell me it is OK to have a drink, you probably weren�t an alcoholic anyway, it is not like they found you lying in the gutter. There isn�t a time when I am going to a party or getting ready for a vacation that I don�t think what is the fun of going if I can�t drink. But then there isn�t a day that I wake up that I don�t thank God for allowing me to be sober for just one more day. My father died just three years after my mother. I was a year into my recovery when I realized the problem I was having with him was not about him at all it was about me. When I looked at my dad I saw me and that is what got me so angry. That awareness gave me the two best years of my life with my dad. Now each day I see myself becoming more and more like my dad and I could not be more proud of that fact.
Years ago when the USA was seconds away from defeating the then USSR hockey generic viagra team in the Olympics the announcer shouted, �Do you believe in miracles?� If you can find order viagra someone in recovery they will tell you all about their miracle. Remember God creates miracles and God resides in your heart, not your head. I believe in miracles, I am one!
By Robert Wummer
http://www.intersectionscoaching.com
Princess For A Day
What girl wouldn�t want to order viagra be a Princess for a day? Whether it�s alternative to viagra a birthday, a bachelorette or a girl�s slumber party, they can be treated like royalty. A princess theme will work for a girl of any age.
A Princess Party needs a princess. Whether you pick a fictional character or characters to follow or make your host into the perfect buy viagra royal highness, decorations will be needed to complete the gala. Use pink, yellow or whatever coordinates with your princess dress, and buy balloons and crepe paper. These can be placed all over a room, hall or even outside. If large appliance cardboard boxes are available, set them up into a castle. Let the guests go to town decorating the princess�s castle.
If you have food or birthday cake at your function, plates and napkins that match your party theme will be needed. Silverware and tablecloths to match the ensemble are also available at any party store. Other paper products like invitations, princess party favor bags and thank you cards can be purchased in a princess or royalty theme too.
All princesses play games. Play pin the generic viagra tiara on the princess. Draw or buy a poster of a princess without her tiara on and use plastic ones from the party store or ones made of party to attach. Another game would be to play charades and guess which viagra princess says what line in a particular movie. If games are too �babyish� for the sophisticated princesses, watch a movie. There are several that are not cartoons that have princesses and royal cheap viagra events in them for adults.
A princess party must have cake, and eat it too! Specialty princess pans can be purchased at a party supply store. Frosting, sprinkles and candles to match can also be found there.
Real Estate: The Consumers Will Have The Final Word!
�The first step toward change is awareness. The second step is acceptance�. --Nathaniel Branden
Change is good for the consumer and for the real estate industry. It fuels competition and drives innovation and efficiency. Yet, the real estate industry has seen little change during the last 50 years. Indeed, other than marginally lower commissions as a result of the introduction of �discount brokerage models,� the change is imperceptible.
Will the industry survive as we know it today? What will it take to thrive in the future?
Technology and changing consumer behavior will be the driving forces behind change, but not the only forces. What matters is what the consumers buy viagra want -- not what we think they want.
We searched for answers. We went from denial, to awareness, and finally to acceptance. The lessons were harsh but clear. We needed to listen and learn from the consumer. Here is what we learned and want to share with you.
Legislation and regulation can�t stop evolution and innovation.
It is not business as usual anymore. Prior success no longer guarantees the future viability of the existing real estate business model and profitability for the industry. While it has been a long and rewarding ride, its time has passed. However, there should not be any doubts that there is a bright future for the real estate industry. After all, real estate will continue to be the heart and engine of our economy. And it will be especially brighter for those embracing radical change and seeking new ways to serve the consumers. Those that embrace the change brought by evolution will succeed. Those that continue to use legislation to defend the indefensible will see their business succumb to innovative models that put the interests of the consumer at the center of the process.
Consumers have lost confidence in the traditional model.
Is anyone surprised about this? Have consumers been taken for granted? Did the industry forget that consumers are critical on both sides of the transaction? You would have thought that consumers would be in control of the process. Yet, ironically, consumers do not have any leverage because the power resides with intermediaries. Consumers� options are limited when buying or selling real estate, particularly for those who want to go about it on their own.
We hear frequently: �Why do we need to pay a 6% commission for selling our property?� That concern is being felt across the real estate industry, and order viagra while commissions are being reduced, the decrease is still not commensurate with the �homeowner�s perception of value�.
Homeowners believe that fees should be based on �the value of the services� and not on �the value of the property�. The adage that a rising tide lifts all boats has proved to be true in the real estate industry. This rising tide has brought housing values to record high levels. The good news for the homeowners is that their equity has increased. The bad news (which materializes at the time of the purchase and sale of property) is that such increase is completely independent of the contributions of third parties. It is simple market forces at work : supply and demand.
Consumers see through the lack of transparency.
Consumers know that you are not what you write or say, but what you do when no one is looking. Consumers want more transparency. They want all the myths to disappear. They want a leveled playing field, with unrestricted access to the tools and knowledge required for a successful sale or purchase. They want transactions that are �procedurally� easier alternative to viagra, smarter, cheaper and faster. They want to choose how to go about buying and selling. The one size fits all approach is not longer valid.
Because of this lack of transparency, consumers are paying more for less value. Consumers are working more, but not being compensated for their efforts. Over 74% of buyers are now using the Internet to search for properties, yet they cannot complete the process because the back end is controlled by intermediaries. Sellers who want to sell on their own do not have an �effective platform� to market their properties, unless they use the Multiple Listing System. The cost of representation currently based on the value of the property is archaic and does not reflect the realities of the times. The absolute value of commissions paid continues to increase and the beneficiary is not the consumer. It is the consumers� equity that continues to erode, while the economic benefits are enjoyed by the intermediaries. Simply stated, the time has arrived for the consumers to be in control of the process. After all, the consumers own the properties and who better than them to decide what to do and how to go about it. They are willing to pay for the services and guidance they need, but not as a function of the value of a property.
The traditional model does not reflect today�s consumers.
Advances viagra in technology and the ever increasing sophistication of consumers are destined to change the way home real estate is bought and sold. Did the industry fail to recognize changes in the behavior and expectations of homeowners and investors?
Today�s consumers are tech savvy, more independent, more sophisticated, more knowledgeable and want to be in control. They want to have choices!
Almost every traditional brokerage house has a web site mostly used to provide �photographs and summarized property information.� This is a step in the right direction, but not quite what the consumer wants. Consumers want access to the same information and tools that professionals have. They want a buy and sell process that is �easier, smarter, faster and cheaper�. Consumers know that the Internet has made it possible to have access to information and resources that in the past only were available to professionals. The Internet has also made it possible to provide these services at a fraction of the cost. Technology based models are not a substitute for good judgment, but they are more efficient and transparent. These efficiencies result in lower cost of representation, and access to information and know how that is completely unbiased and independent of the value of a property. Put another way, technology drives down the cost of representation!
Homeowners want real options, not a recycled traditional model.While real estate is a $ 1.3 trillion industry that is highly fragmented, there is little differentiation between options. The industry also exhibits behavioral traits typically found in oligopolies. Consumers have been led to believe that the process of buying and selling is complicated and unmanageable without the intervention of an intermediary. This is simply not true. Consumers want real options that remove the �fear, uncertainty, and doubt,� which historically has been foisted on the real estate transaction by intermediaries.
There are over 2.3 million licensed brokers and agents in the United States. Entry and exit barriers are low. In theory, it looks like consumers have a very large number of choices. In practice, that is not the case. Mostly everybody offers the same and there is little differentiation between companies, business models, and services provided by brokers and agents. Consumers want �real choices,� not variations of the existing business model.
Currently, home owners that wish to sell their property have two options: (i) sale by owner (FSBO); or (ii) a contractual engagement with a licensed real estate broker or agent.
For those owners who desire to sell their property themselves, advertising and valuation tools are virtually non-existent. Their intent is to avoid the high commissions sought by brokers, but they are restricted in their advertising and analysis capabilities.
Looking to take advantage of the market necessity for a FSBO real estate solution, a plethora of market developers has begun to introduce solutions in this area. Nonetheless, these developers have focused on creating revenue from either individual online FSBO advertisements, advertisements from or referrals to third-party real estate professionals, lead generation, or some basic set of information services/tools with limited capabilities. These are legitimate alternatives for some but not for all.
Real estate consumers are actively seeking alternatives.Consumers have an infinite appetite for information and knowledge. Web based applications have made that possible and there is no turning back. According to a 2004 report from the National cheap viagra Association of Realtors, the Internet has rapidly become the preferred method of property search with over 70 % of homebuyers indicating that they utilize it as their primary source of property listings. In fact, 2003 marked a milestone in the technological evolution of the real estate industry. That year, for the first time, more buyers used the Internet than newspaper advertisements as an information source. Buyers are doing most of the work, yet they find themselves having to go through an intermediary. Buyers do not buy the myth that �Commissions are paid by sellers.� They know these commissions are part of the gross purchase price and paid exclusively by them.
Most consumers want an innovative online business environment with functionality that incorporates optimal data sources, analytical tools, marketing exposure, and opportunity leads in a comprehensive and user-friendly online solution. They know the Internet has created new industries and new ways to transact business and they want to be the beneficiary of such transformation. New games and new rules will become the standard. And we better learn to play the new game!The consumers will have the final word.
Change is unavoidable but not easy to accept. Change is good for society and we are constantly witnessing the transformation of everything around us. Change drives innovation, efficiencies and progress. Why should it be different for the real estate industry?
We need to listen and learn from the consumers. They want choices.
They want to compare those choices and decide how to proceed with what is for most people a very important generic viagra investment decision in their life: buying or selling real estate.This is not about who is right or who is wrong. It is all about what is right for the consumer.
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